Practical advice from ALHomecare. Practical advice from ALHomecare, as well as the gradual emergence of cognitive disorders. Dementia, strokes and Parkinson's disease result in problems with short-term memory, which in the end may manifest itself in difficulties in functioning in social life. safe for babysitters in Ireland with accommodation babysitters care of an elderly person is not only about taking care of the ward's physical health, but also on stimulating his nervous system, which slows down the degenerative processes progressing within it.
Why memory exercises in seniors are so important?
Cognitive disorders are the cause of problems manifested in every aspect of the life of an elderly person. Trouble remembering names, events and names have a negative impact on the effectiveness of everyday functioning. More serious consequences may be associated with a direct or indirect threat to the health of such a person. It happens very often, that the charges forget about the activities performed a few minutes earlier. Alternatively, they get lost in familiar places. Deterioration of cognitive abilities, which in most cases is the result of diseases or medications taken permanently. They can be stopped, stimulating the senior's memory and concentration. These are usually simple steps, that can be incorporated into other daily activities. Thanks to this, memory training in the ward takes place in a natural and unforced way.
How to train your memory?
Mood and mental state of the ward have a great impact on cognitive processes. For this reason, it is worth activating such a person and encouraging them to exercise rationally. Or other activities that give her pleasure. Better blood supply to the areas of the brain responsible for memory can be used, doing memory exercises while walking or playing with your beloved pet. Mnemonics are also helpful. They consist in remembering specific information using short poems or other associations. These are simple methods, that bring spectacular results. Because, if the ward has problems with remembering a given name or street, it is worth giving him an association reminiscent of his favorite color or TV series. Visual memory is better developed in a significant proportion of people. For this reason, the senior should be encouraged to make a short note and drawing, that will fix the information in his mind.
Socialization matters
Responsible for remembering the human brain, just like any other body structure, it functions fully correctly only in the situation of providing the sense organs with the right amount of stimuli. Encouraging the ward to participate in social activities, such as going out with friends or attending group meetings, allows you to maintain cognitive functions at the appropriate level. Even the simplest conversation, which requires the elderly person to focus and reflect on specific events, plays a therapeutic role in the whole process of memory training. The attitude of withdrawing from social life in most cases causes a decline in the senior's cognitive functions. Of course, each of the activities should be adapted to the capabilities and willingness of the ward. In some cases, the role of a caregiver for an elderly person will be to read aloud together, in others, it may take the form of creating a family tree diagram.
It is worth taking care of this aspect of the life of the charges, because progressive memory problems are most often the beginning of developing cognitive disorders. Completing crosswords or sudokus or reciting your favorite poems is easy, which in this aspect have the function of mobilizing the memory and concentration of such people. The form of such activities depends on the individual preferences of the senior, however, their common effect is to improve the comfort of life and more efficient performance of everyday activities by the elderly.
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